Hey there!
I’M SO GLAD YOU’RE HERE.
Welcome to my little corner of the internet—where therapy meets real talk, deep connection, and a whole lot of laughter.
I’m Jennifer M. Banks—a licensed psychotherapist (for my fellow Canadians), couples’ consultant, author, speaker, entrepreneur, and podcaster. I help people untangle relationship knots, break free from unhelpful patterns, and figure out how to actually enjoy their love lives (without needing a PhD in communication).
If you’re here, chances are you want more connection, more clarity, and maybe just someone who gets it (without the side-eye). Let’s dive in!
When it comes to my day job,
I HAVE A FEW DIFFERENT ROLES…
THERAPIST & CONSULTANT
Ever feel like you’re having the same argument on repeat? Or like no matter what you say, you're just not being heard? Relationships can be frustrating, complicated, and downright exhausting. As a therapist, I help couples and individuals break unhealthy patterns, communicate in ways that actually land, and build deeper, more meaningful connections. Through one-on-one therapy and consulting, I create a safe, neutral space where both voices matter, helping couples move past blame and toward real understanding—because healthy relationships don’t just happen, they’re built.
AUTHOR, SPEAKER & PODCASTER
Feeling stuck in your relationships? Struggling with self-doubt? Unsure how to set boundaries without feeling guilty? I get it. Personal growth is messy, and the advice out there can feel overwhelming (or just plain unrealistic). That’s why I focus on practical, no-fluff strategies—whether in my books, on stage, or behind the mic. Through honest conversations, relatable stories, and actionable takeaways, I help you navigate the tough stuff with clarity, confidence, and maybe even a little humor.
ENTREPRENEUR
Therapists are amazing at helping others—but when it comes to building a sustainable business, many feel lost, overworked, and undervalued. I’ve been there. That’s why I create resources, communities, and strategies designed to help mental health professionals turn their passion into something profitable—without sacrificing their well-being. Whether it’s through consulting, training programs, or business-building insights, I help therapists create a practice (and a life) that actually works for them.
A little bit about me, how it all started,
AND WHY I LOVE WHAT I DO
Life has a funny way of throwing us into the deep end when we least expect it. In this video, I share how an unexpected accident turned my world upside down and ultimately led me to becoming a therapist and launching my own practice, SMB Counselling Group. Along the way, there were plenty of hard lessons, unexpected turns, and moments of deep reflection that shaped the work I do today. It’s a story about resilience, reinvention, and finding purpose in the chaos. So grab a seat (and maybe a tissue), and let’s dive in.
LET’S BE REAL
relationships are messy.
And keeping them strong long-term? Even trickier. I should know—I’ve been married for twenty years.
I know what you’re thinking, “Wait… isn’t she a couples’ therapist?” Yep, I sure am. But that doesn’t mean my own marriage is perfect.
Just like you, I’ve had moments where my husband drives me up the wall. We’ve had pointless arguments, said things we regret, and gone through seasons where things just feel...off. Sound familiar? You’re not alone. Relationships don’t come with an instruction manual (and if they did, I’d be out of a job).
But here’s the thing—love is worth the effort. And no, I’m not talking about the unrealistic, rom-com kind of love. I mean the real stuff—the kind built on trust, communication, and learning how to navigate life together (even when your partner loads the dishwasher wrong).
You don’t have to figure it all out alone.
I help couples just like you get unstuck, reconnect, and build relationships that actually last.
THINGS YOUR THERAPIST CAN’T SAY (COUPLES’ EDITION)
Ever wish your therapist could just tell you what you’re doing wrong?
I get it. Relationships are tough. Maybe you and your partner keep having the same argument on repeat, or maybe things feel a little too comfortable—like “roommates who occasionally high-five” comfortable. Whatever it is, you’re not alone.
The truth is, as a therapist, I can’t just tell couples exactly what they need to hear in sessions. But in this book? Oh, I spill all the tea.
Things Your Therapist Can’t Say (Couples’ Edition) is packed with the unfiltered truths and practical tools that can actually transform your relationship. We’re talking communication struggles, money stress, intimacy hurdles—you name it. If you’ve ever wondered, “Why didn’t anyone teach us this stuff?” this book is your answer.
Ready to ditch the bad habits and build a stronger, healthier connection?
Need a speaker who’s as engaging
AS SHE IS INSIGHTFUL?
If you’re looking for a speaker who can bring wisdom, warmth, and just the right amount of wit to your stage or podcast—hi, I’m Jennifer!
With 25 years of experience helping people as a teacher, therapist, and speaker—I know how to make an audience feel something. Whether I’m breaking down the complexities of relationships, diving into personal growth, or sharing unfiltered truths about mental wellness, I bring stories, humor, and real-life strategies that leave people saying, “Wow, I needed to hear that.”
I’ve spoken at conferences, workshops, and retreats, and I love hopping on podcasts to have meaningful (and fun) conversations that actually help people. No stiff lectures here—just engaging, relatable, and thought-provoking discussions that get audiences thinking and laughing.
Looking for a keynote speaker or podcast guest who brings the perfect mix of depth and down-to-earth charm? Let’s talk!
Got an idea? A big ask? A wild dream?
LET’S MAKE SOME MAGIC HAPPEN
Whether you're looking for a speaker who keeps it real, a collaborator for your next big project, or a podcast guest who isn’t afraid to say what everyone’s thinking—I’m all ears! Fill out the form below with all the details, and my team will be in touch within 2-5 business days. Can’t wait to connect!